Impotence is the absence of complete or partial erection.Over time, he began to decline in most men after 30 years.According to statistics, somewhere in 66% of men have problems with this, or in the past.However, in some cases, you can quickly increase your potential at home.

The cause of vascular impotence
The essence of the erection lies in the penis filling with blood.There are also diseases such as erectile dysfunction.In medicine, it is interpreted as insufficient blood supply to the penis for sexual relations.However, there is one important thing here.There are usually situations when a man becomes tired, too much at work, and in this case there is also a problem with sex.The only difference is that this is a common situation.
In most cases, the cause of the impotence is damage to the penis.To check the health of blood vessels, you need to do the following.Before bed, a paper ribbon is applied to the penis in a relaxed state.If in the morning it is found that the ribbon is torn, then this will show erection night.So, there is no problem with the ship.
A man must have a night or morning erection.This shows that he is healthy, his blood vessels are well approved, and the current problem is temporary and non -hairy.
The development of atherosclerosis
Atherosclerosis is a systemic process.It runs at the same speed through all ships.The artery located on the penis has a very small diameter.Large arms, legs and neck are three times more diameter.Therefore, if atherosclerosis is developed in a man, then it is a small vessel that will suffer first.
There are medical statistics according to which men with impotence have a high probability of getting myocardial infarction over the next five years.The main advice is to visit cardiologists and to examine cholesterol levels in the blood (low and high density lipoprotein ratio).In addition, it is necessary to make ultrasound of large vessels of head and neck.
Acetylsalicylic acid acceptance
Aspirin can reduce blood viscosity, thus preventing platelet adhesive in the vessel.The process of erection is directly related to penile blood.In addition, men with erectile dysfunction or impotence have many opportunities to get some kind of heart system complications.When receiving aspirin, you can improve the condition of the ship and protect yourself from this.
Note: More than 100 mg of aspirin daily is not recommended.
Recipe to raise potential
This drink will ensure a rapid increase in the home and will allow you to feel like a man under any circumstances.The ingredients that make up the beverage can be purchased anywhere in the grocery store.They include three products and three flavors:
- 200-400 grams of ginger root (can be in the form of powder);
- three lemon;
- Honey;
- cinnamon;
- Carnation;
- Nutmeg.
You need to prepare a stew in the evening.Ginger must be cleaned first, and then boiled.After boiling, turn off the heat, let cool at room temperature and add water if necessary: two liters should be obtained.Three lemon juice and their spirit are squeezed into cooled ginger infusion.
Note: Do not put white films from lemon in infusion, as it is poisonous.It is best to get rid of the spirit carefully with the knife.
The resulting soup is sown under the lid for one night.After insisting there, a tablespoon of cinnamon was added there.Cloves with nutmeg are also added to the taste.Everything is carefully mixed.You need to drink it after eating twice a day: in the morning and evening.In case no, you can drink it on an empty stomach, especially if there is a problem with the stomach.To boil more delicious, you can add one teaspoon of honey (preferably liquid).

Kvass for potential
To increase your potential at home, you can provide old medicine.The basis is kvass, but not purchased, but is provided at home.First of all, you need to make sourdough, and for this you need the following materials:
- 50 grams of raw yeast;
- 100 grams of sugar;
- Malt.
Some raw yeast (about 50 grams) and 10 tablespoons of sugar added to a three -liter jar.You can increase the smaller amount of sugar, but with this proportion, the kvass will be more saturated.After that, three tablespoons of malt were added, and everything was poured with hot water.The temperature should not exceed 60 degrees, otherwise the kvass will only be cooked, and the sourdough will not work.
The kvass is carefully mixed and placed in a warm place.He'll reach for three days.The first kvass, most likely, needs to be poured, as it will kiss the yeast.Only a sour amount is left (1-2 cups).
Based on the resulting kvass, effective tools are created.For the preparation, you need radish.It should be fresh, not canned.In order for the carrot to disappear better in the kvass, it must be rubbed on a fine scar.Grated radish lid is added to the kvass and the last to last in a dark capacity for at least a week, while it should be in a relatively cool place.
Cook
Based on kvass with radish, you can prepare a dish called cold bread soup, which will also increase your potential at home.With this dish, young women treat their husbands so they are energetic and tired.Foreign tourists associate the presence of a large number of children in the family with this dish.
In addition to kvass, black carrots are also needed to prepare it.It can be grinded in a meat grinder.Black Radish was also very valuable for years ago and was considered a nutrient warehouse.Cold soup is a relatively simple dish.It is just a chopped rye bread with a cube with the addition of a few tablespoons of sour cream.A little salt is added to the dish, and the radish is added there.The radish will give the dish to the dish.Kvass is added to the end, and the dish can be considered ready.
Cold soup like this is very easy to absorb and especially after the holidays, when you no longer want anything else.It has a triple effect: it is saturated, eliminates thirst and can increase sexual energy.
Baking soda
Soda or sodium bicarbonate is used in many areas.It is also used to enhance the potential, and it also serves as an additional tool for the treatment of prostatitis and prostate adenoma.First of all, soda eliminates stagnation in the pelvis and increases sexual secretion.There are two forms of technique of this tool: internal and external (bathing).

Entry into
The amount of soda taken should not exceed one teaspoon, and at first it should take only ¼.It dissolves in a glass of warm water or milk, then in a pan is brought to a boil, but does not boil.Throughout the process of heating the beverage, it must be activated, because otherwise the soda will settle at the bottom and will not completely dissolve.
The solution is taken daily for 10 days.On an empty stomach drunk in the morning 30 minutes before meals.The maximum acceptance course is one month.
Alkali bath
An additional method for improving erection function is an alkaline bath.It was accepted before bed for the reason so much.A pack of baking soda is dissolved in three liters of boiling water.Everything is thoroughly stirred, while the bottom of the bottom does not need to be removed.The solution is poured into the killed bath, which should be taken for no more than 30 minutes.
Features -The dietary features
First of all, to maintain the power of the male, it is necessary to take a sufficient amount of protein, and it is advisable that it is an animal protein.These include:
- fish;
- seafood;
- Dairy products.
Ordinary meat in this regard is not very appropriate, as it is difficult to absorb, and its separation requires more energy consumption.If it happens at one point a man will eat less animal products and will eat plant foods exclusively, then he or she will experience strong protein deficiency.The cum in a person will be synthesized more slowly, and his sexual desire will weaken.
After ejaculation (ejaculation), a large amount of protein is needed for sperm formation, in which the body immediately needs to create a lost sperm.In addition, many trace elements are spent together with the seed liquid.This aspect also needs to be taken into account and consumed varied so that there is a high probability of getting everything you need.You can take special additives containing specific micro and macro elements.From vitamins, the most needed are A and E, and from microelements - zinc.
Most zinc is contained in beans and seeds.These include:
- Ginger;
- sunflower seeds;
- pumpkin seeds;
- Walnut and hazelnuts.
With vitamin D deficiency, reduced male sex hormone production is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.During the winter, it is recommended to take it additional, buy at a pharmacy.
Medication

Naturally, to strengthen men's power, you need to avoid alcohol and smoking, playing sports, eating completely and generally leading a healthy lifestyle.However, not everyone wants and can comply with this.The modern medical industry has long helped men achieve their goals, producing effective and inexpensive medicines.
Before use, it is necessary to familiarize yourself with the instructions to use, as it has many different contraindications.When taking stimulants to strengthen the potential, blood is directed to the reproductive organs.At the same time, vision and hearing can fall, and heartbeat, on the other hand, will be more frequent.Such tablets can be very dangerous for hypertension and core, especially if a man takes medicines that contain nitrate in parallel with them.
Sometimes the tablet effect can last 36 hours, which is very dangerous.It is necessary to take the rules: the smaller the dose of the ingredients taken, the less side effects of the drug will be.At least side effects can be dizzy and swelling of the nasal mucosa.
Men's strength stimulation should not be taken if the cause of erectile dysfunction or impotence lies in obesity.They will not cure, but only cause serious dependence.In many cases, the systematic use of stimulants requires the strengthening of the process in the prostate gland.If a man has a normal prostatitis, then after taking it, this can quickly develop into the prostate gland adenoma.